https://hcpl.bibliocommons.com/events/682789770537f314d2fde1a1

By admin, Sun, 05/18/2025 - 01:58

Join us for an exciting fitness program from UTMB!   Open to 60+ patrons

Geri-Fit is a tier III (highest level) evidence-based health
promotion program and chronic disease self-management support
program. Designed exclusively for older adults, Geri-Fit helps
rebuild strength that's been lost through the aging process. Any
older adult, regardless of their age or fitness level, can participate.
Classes are offered twice a week-- Monday and Wednesday for 45 minutes.




Start Date
End Date
Event Type
Health & Wellness
Audience
Language
Online Event
False
Cancelled Event
No
Contact Info
Milagros
+1-281-474-9142
ev@hcpl.net
Registration Required
true
Registration Full
false
Location Details
Mtg Rm