https://hcpl.bibliocommons.com/events/67d594b2c1cb842b2d81f37a

Kelly Barratt qualified health coach will facilitate a Presentation on human health and how to improve it, based on the book, The New Primal Blueprint by Mark Sisson. “This coaching practice draws on how humans have thrived throughout history, incorporating nutritious meats, fruits, and vegetables, regular movement, focused and effective exercise practices, and changes to your lifestyle that mitigate stress and support better sleep.” www.huntgatherthrive.com. Register for this event at www.hcpl.net.