Meditation for Health & Wellness
✨ Meditation for Health & Wellness ✨
Discover the incredible benefits of meditation with Daya Sharma, a passionate long-time meditator and national speaker! In this uplifting and inspiring session, Daya will share how the simple practice of meditation can bring healing, balance, and transformation to your life. You'll learn how to easily incorporate this time-tested technique into your daily routine—and experience more peace, clarity, and joy. Plus, enjoy a short guided meditation to get you started!
Don’t miss this opportunity to recharge your mind, body, and spirit!
🌿 About Daya Sharma
With over 15 years of meditation experience, Daya Sharma brings deep insight and heartfelt energy to every workshop. A seasoned Software Engineer and co-founder of a healthcare startup, Daya also holds a Master’s degree in Biotechnology and a Bachelor of Science. His passion lies in empowering others to use meditation as a tool for personal growth, wellness, and inner calm. He’s led sessions both locally and nationally—now it’s your turn to be inspired!