Geri-Fit - UTMB

By admin, Fri, 06/13/2025 - 00:59

Join us for an exciting fitness program from UTMB!   Open to 55+ patrons

Geri-Fit is a tier III (highest level) evidence-based health
promotion program and chronic disease self-management support
program. Designed exclusively for older adults, Geri-Fit helps
rebuild strength that's been lost through the aging process. Any
older adult, regardless of their age or fitness level, can participate.
Classes are offered twice a week-- Monday and Wednesday for 45 minutes.




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