La reflexología es una terapia no invasiva que puede autoadministrarse para ayudar con una variedad de problemas en las mujeres, incluyendo la menopausia, el síndrome premenstrual y el estado de ánimo.
Katy Branch Library
Join us at the Katy Library for Seedling Squad, a toddler story time, from 10:15 am-11 am. This event will take place on the carpet in the children's section of the library. Come dance, sing, and grow while we read books together!
*Programs and services are Americans with Disabilities Act (ADA) Compliant. Special accommodations can be requested in advance by contacting the library.
Join us for a night of junk journaling where we'll use crafting supplies and personal memorabilia to create or work on your junk journal! We'll provide basic crafting supplies and scraps, but we encourage you to bring your own materials!
What is junk journaling? It's similar to scrapbooking but less polished and structured. Here, we'll use scraps and random tidbits of found materials to express ourselves and preserve memories. Think about receipts from purchases on a trip, ticket stubs from a movie, a torn piece from a brochure, etc.
Whether you are just starting off or wanting to take your skill to the next level, this class is for you.
All lessons are free. Please bring your own guitar
Registration for this class can be done when you attend an in person session.
Reflexology offers caregivers a practical, holistic way to reduce stress, anxiety, and fatigue while fostering bonding with care recipients.
For those with sleep disorders, reflexology may offer benefits by promoting relaxation and improving overall sleep quality.
Expecting and new moms are welcome to join this community of women as we engage in intentional stretching exercises aided to help rest, restore and revive physically and mentally! EXERCISE MAT NEEDED
Mamás embarazadas o en su etapa de Posparto están invitadas a esta comunidad de mujeres donde aprenderán ejercicios de estiramiento específicos para esta etapa de su vida. Les invito a un tiempo de renovación y restauración física y mental! SE NECESITA COLCHONETA DE EJERCICIO.
Reflexology, a non- invasive therapy involving pressure point massaging that can address a range of physical and emotion needs.
This holistic practice can be beneficial for your stomach, helping ease discomfort, reduce bloating, and promote better digestion overall.
Ready to play? Drop in for our monthly teen game night featuring Nintendo Switch battles and a selection of your favorite board games. Whether you're here to compete or just relax, we'll have snacks and a great time waiting for you! Open to tweens and teens in 6th grade through 12th grade (ages 11-18).