Senior Adults

By admin, Sun, 03/15/2026 - 04:00

Nurture your strength and mental health with Tai Chi at Parker Williams Library!

Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.

By admin, Sun, 03/15/2026 - 04:00

Watercolor for “Young at heART” adults meets every Tuesday morning to enjoy watercolor painting while commiserating with fellow artists! This friendly and social group is open to all adults and to all levels of art experience, including those who have never painted with watercolor at all. Sometimes the group works on individual projects and sometimes there is an art education period. Sometimes you will learn something new and sometimes you can teach something to others. Join in for a morning of beautiful art and fun conversation!

By admin, Sun, 03/15/2026 - 01:00

The Next Chapter will host its upcoming food event on Thursday, April 09 at 10:15 AM in the upstairs Innovation Lab Classroom. Participants will learn how to make Aguas Frescas, light non-alcoholic beverages made from one or more fruits, cereals, flowers, or seeds blended with sugar and water. 

The drinks in this event will be made with Cantaloupe and/or Cucumber.

By admin, Sat, 03/14/2026 - 22:00

As we celebrate Texas America250 (the United States of America’s semiquincentennial/ 250th birthday), the Next Chapter welcomes Susan Adams, District V Director, Texas Daughters of the American Revolution (TXDAR)* to present “Women of the Revolutionary War" on Thursday, April 02 at 10:15 AM in our downstairs Meeting Room. The Friends of Freeman Library look forward to providing light refreshments. This free event invites attendees of all ages and requires no registration.

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!