This Winter, join us for a five-week introductory senior yoga series will explore the many physical, mental, and emotional benefits of yoga. Participants will practice gentle movement and simple meditation techniques aimed at increasing physical ease and mental clarity. The program will be adapted to the ability levels of those who register, and no prior yoga experience is required.
Senior Adults
This Winter, join us for a five-week introductory senior yoga series will explore the many physical, mental, and emotional benefits of yoga. Participants will practice gentle movement and simple meditation techniques aimed at increasing physical ease and mental clarity. The program will be adapted to the ability levels of those who register, and no prior yoga experience is required.
This Winter, join us for a five-week introductory senior yoga series will explore the many physical, mental, and emotional benefits of yoga. Participants will practice gentle movement and simple meditation techniques aimed at increasing physical ease and mental clarity. The program will be adapted to the ability levels of those who register, and no prior yoga experience is required.
This Winter, join us for a five-week introductory senior yoga series will explore the many physical, mental, and emotional benefits of yoga. Participants will practice gentle movement and simple meditation techniques aimed at increasing physical ease and mental clarity. The program will be adapted to the ability levels of those who register, and no prior yoga experience is required.
This Winter, join us for a five-week introductory senior yoga series will explore the many physical, mental, and emotional benefits of yoga. Participants will practice gentle movement and simple meditation techniques aimed at increasing physical ease and mental clarity. The program will be adapted to the ability levels of those who register, and no prior yoga experience is required.
Join us for a free class to help you prepare for your naturalization interview and civics test. An English assessment must be taken for class admittance. Taking this class does not grant citizenship or pay for any application fees. Registration is required as space is limited.
A Digital Navigator is available at High Meadows Library to help you explore affordable internet options and get connected. Whether you're looking for low-cost internet plans or need assistance signing up, our Digital Navigator is here to guide you—step by step and free of charge.
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Join us for a free class to help you prepare for your naturalization interview and civics test. An English assessment must be taken for class admittance. Taking this class does not grant citizenship or pay for any application fees. Registration is required as space is limited.
Do you need help with technology? Book a 45-minute appointment with a staff member, we will try to help you figure it out!
- Registration is required.
- To assist as many individuals as possible, you may only register for one appointment per week.
- If no one arrives by 2:00, the appointment will be canceled.
Do you need help with technology? Book a 45-minute appointment with a staff member, we will try to help you figure it out!
- Registration is required.
- To assist as many individuals as possible, you may only register for one appointment per week.
- If no one arrives by 1:15, the appointment will be canceled.