UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.
**All participants should register with both the library and with UTMB. **
Are you 60+, and have been diagnosed with diabetes, arthritis, hypertension, heart disease, or another chronic condition? Join us for a 6 week long program to learn skills to manage your conditions through healthy eating, stress management, and more!
**All participants should register with both the library and with UTMB. **
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.
**All participants should register with both the library and with UTMB. **
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.
**All participants should register with both the library and with UTMB. **
Are you 60+, and have been diagnosed with diabetes, arthritis, hypertension, heart disease, or another chronic condition? Join us for a 6 week long program to learn skills to manage your conditions through healthy eating, stress management, and more!
**All participants should register with both the library and with UTMB. **
Create and decorate your own Joy Jar! Throughout the year, jot down joyful moments, happy highlights, small wins, surprise gifts, accomplished goals, funny moments, or memories worth saving. Add them to your jar anytime something good happens.
On New Year’s Eve, open your jar and enjoy a reminder of all the good things that happened in 2026.
For adults ages 18 and up. Registration is required. If you have not checked in within 10 minutes of the program start time, your spot can be released.
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.
**All participants should register with both the library and with UTMB. **
Teens, want to get involved with making the library an inviting and fun place for teens? Or just need some volunteer hours?
Join our Teen Advisory Group (TAG)! Grades 6-12 welcome (if 18, must still be in high school).
Teens will assist in planning teen programs they want to see offered at the library.
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.
**All participants should register with both the library and with UTMB. **
Come into the library for a simple bracelet making craft! We will have a variety of beads to choose from. All materials provided.
Monday, January 19 ~ 4:30 pm