Join us on Tuesday, March 24 at 2 PM for a strength training class for adults presented by Harris County Public Health. The physical activity class uses resistance bands to support safe, low-impact strength, and mobility exercises for all fitness levels. Participants learn simple movements they can use at home to improve balance, flexibility, and muscle strength. Registration Required.
Event Title
Strength Training
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Event Type
Health & Wellness
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Online Event
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Cancelled Event
No
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[contact_email]
Registration Required
true
Registration Full
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Location Details
Meeting Room