La reflexología estimula al cuerpo a volver a un estado de homeostasis. En este estado de equilibrio, el cuerpo puede curarse a sí mismo.
Adults
Come experience how massaging areas of the feet stimulates the nerves. This helps relax the body and has positive effects on your breathing, immune response and more.
Please join us for English class!
This class is designed for students who are interested in learning and /or practicing speaking, listening, writing, and reading skills in English. Classes are free and all materials are provided.Registration required at the front desk of the library.
Please join us for English class!
This class is designed for students who are interested in learning and /or practicing speaking, listening, writing, and reading skills in English. Classes are free and all materials are provided. Registration required.
Registration Required. Please join us for English class!
This class is designed for students who are interested in learning and /or practicing speaking, listening, writing, and reading skills in English. Classes are free and all materials are provided.
Be Kidney Smart: Knowledge is the best medicine. Get easy-to-understand information along with real-world tools to help manage your kidney health.
Whether you are just starting off or wanting to take your skill to the next level, this class is for you.
All lessons are free. Please bring your own guitar
Non-invasive therapy targeting specific pressure points on the feet to support physical and emotional well-being during pregnancy, labor, and the postpartum period.
Step into Slumber. For those with sleep disorders, reflexology may offer benefits by promoting relaxation and improving overall sleep quality.
This fall, we will begin to offer a beginner Spanish class for adults interested in learning the language. We will meet once a week for an hour to learn and practice Spanish.
All experience levels are welcome, but we will be focusing on beginner level skills.
There will be two sessions, each lasting 8 weeks. This session will run from August 5th to September 23rd. For more information on how to register, please read the side panel or feel free to contact us.