Senior Adults

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 19:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Sat, 03/14/2026 - 04:00

With no assigned book or group discussion, Introvert Happy Hour Book Club is ideal for those who want the community of a book club without the homework, conversation, and social pressure. Please join us in the Upstairs Conference Room on the second Monday of the month to read silently as a group without any discussion and enjoy light refreshments provided by the Friends of Freeman Library. The door opens at 6:00 PM.

No registration is necessary for this free program.