Join us for introductory Yoga series where we will explore the many physical, mental, and emotional benefits of yoga. Participants will practice gentle movement and simple meditation techniques aimed at increasing physical ease and mental clarity. The program will be adapted to the ability levels of those who register, and no prior yoga experience is required.
Senior Adults
With no assigned book or group discussion, Introvert Happy Hour Book Club is ideal for those who want the community of a book club without the homework, conversation, and social pressure. Please join us in the Upstairs Conference Room on the second Monday of the month to read silently as a group without any discussion and enjoy light refreshments provided by the Friends of Freeman Library. The door opens at 6:00 PM.
No registration is necessary for this free program.
There will be a brief lesson for beginners at the beginning of the session. Each class go over the following:
- How each chess pieces move
- Chess rules
- Review how to use a chess clock
- How to use notation
- How to set up the chess board
- Discuss special moves
- Describe check and checkmate
- Review chess principals
- Cover minor tactics
- Discuss end game principals
- Then members will get a chance to play each other
**Ages 9-17 ONLY & FIRST COME, FIRST SERVE**
There will be a brief lesson for beginners at the beginning of the session. Each class go over the following:
- How each chess pieces move
- Chess rules
- Review how to use a chess clock
- How to use notation
- How to set up the chess board
- Discuss special moves
- Describe check and checkmate
- Review chess principals
- Cover minor tactics
- Discuss end game principals
- Then members will get a chance to play each other
**Ages 9-17 ONLY & FIRST COME, FIRST SERVE**
Ready to re-enter today’s workforce with confidence? Join us for a practical, empowering one-on-one meeting designed to help you take the next step in your career journey!
Connect with a Future U advisor! Discover the college and career resources around you.
What we offer:
Ready to re-enter today’s workforce with confidence? Join us for a practical, empowering one-on-one meeting designed to help you take the next step in your career journey!
Connect with a Future U advisor! Discover the college and career resources around you.
What we offer:
This class is for people who already know a little about using a computer and want to learn how to design custom projects in Canva and bring them to life using a Cricut cutting machine. Over 6 weeks, we will practice navigating Canva’s easy design tools, working with fonts and shapes, and learning the "secret" to moving your designs into the Cricut software to create professional-looking items like personalized cards, vinyl decals, and gift tags.
Ready to re-enter today’s workforce with confidence? Join us for a practical, empowering one-on-one meeting designed to help you take the next step in your career journey!
Connect with a Future U advisor! Discover the college and career resources around you.
What we offer:
Do you need help with technology? Book a 45-minute appointment with a staff member, we will try to help you figure it out!
- Registration is required.
- To assist as many individuals as possible, you may only register for one appointment per week.
- If no one arrives by 1:15, the appointment will be canceled.
Join us on Fridays at 1PM to craft and chat.
Everyone is welcome to knit, crochet, cross-stitch, sew, needlepoint, or embroider with us! Some members donate finished items to local charities.
We are happy to help old and new crafters with their projects, but this is not a formal class.Please bring your own supplies.