Senior Adults

By admin, Thu, 12/04/2025 - 21:00

Come to our Holiday Celebration and Library Open House! ☃️📖
Sat. Dec. 6th from 1pm to 3pm!

Everyone is welcome!

Learn about winter celebrations and custom from all over the world, and in our very own community! 🎄🕎🪔❄️🧧🪘🕯️

Make crafts, attend a special story time, get snacks, listen to live holiday music, AND visit with Santa and Mrs. Claus! 🎅🏽🤶

By admin, Thu, 12/04/2025 - 21:00

UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.

**All participants should register with both the library and with UTMB. **

By admin, Thu, 12/04/2025 - 21:00

UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.

**All participants should register with both the library and with UTMB. **

By admin, Thu, 12/04/2025 - 21:00

UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.

**All participants should register with both the library and with UTMB. **

By admin, Thu, 12/04/2025 - 21:00

UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.

**All participants should register with both the library and with UTMB. **

By admin, Thu, 12/04/2025 - 21:00

UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.

**All participants should register with both the library and with UTMB. **

By admin, Thu, 12/04/2025 - 21:00

UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.

**All participants should register with both the library and with UTMB. **

By admin, Thu, 12/04/2025 - 21:00

UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.

**All participants should register with both the library and with UTMB. **

By admin, Thu, 12/04/2025 - 21:00

UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.

**All participants should register with both the library and with UTMB. **

By admin, Thu, 12/04/2025 - 21:00

UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.

**All participants should register with both the library and with UTMB. **