Senior Adults

By admin, Mon, 09/14/2026 - 22:00

Need help with technology? We're here to help!

Schedule a 45-minute one-on-one appointment with a staff member for help with laptops, smartphones, tablets, and more.

Registration is required and opens one week before each appointment.To help serve more people, registration is limited to one appointment per week per person.After registering, email ata@hcpl.net with your specific technology question or issue so staff can prepare helpful resources.Appointments will be canceled if no one arrives within 15 minutes of the scheduled start time.
By admin, Mon, 09/14/2026 - 22:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Mon, 09/14/2026 - 22:00


Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. 

This program is available for people 60 years of age and older with arthritis.  

Please join us!

By admin, Mon, 09/14/2026 - 22:00

Insomnia is a common condition that makes it difficult for people to fall asleep or stay asleep. Poor quality sleep often leads people to feel tired, upset, and experience difficulty concentrating. During this session, we will learn about the different types of and causes of insomnia and simple practices that can increase the likelihood of greater quality sleep.

Use link to register.

https://docs.google.com/forms/...

By admin, Mon, 09/14/2026 - 19:00

Nurture your strength and mental health with Tai Chi at Parker Williams Library!

Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.

By admin, Sun, 09/13/2026 - 07:00

ESL Classes (Various Levels)

All of HCPL English-learning classes are taught by trained volunteer tutors and are completely free to attend. Learning materials are provided.

Beginner ESL Classes for Adults who speak little or no English. You will practice speaking, reading, writing and listening.

Advanced ESL Classes & Conversation Club for Adults who want to reach fluency in English. Practice speaking, reading, writing and listening with native speakers in a nonjudgmental environment.

By admin, Sun, 09/13/2026 - 04:00

Nurture your strength and mental health with Tai Chi at Parker Williams Library!

Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.