Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active.
This program is available for people 60 years of age and older with arthritis.
Please join us!
Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active.
This program is available for people 60 years of age and older with arthritis.
Please join us!
Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active.
This program is available for people 60 years of age and older with arthritis.
Please join us!
Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active.
This program is available for people 60 years of age and older with arthritis.
Please join us!
Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active.
This program is available for people 60 years of age and older with arthritis.
Please join us!
April is National stress awareness month so how about we watch a feel good movie that let's us escape to another place?
April is National stress awareness month, and we are relaxing by making our very own lavender sugar body scrub.
We're using sugar because it's gentle for daily exfoliation and sensitive skin and we're using lavender oil because it helps with mood, anxiety and depression and reduces pain and inflammation.
You get to make and take your own body scrub in a little jar to try at home plus the recipe to make more if you'd like!
Teens! Using a needle and felting wool, design and create an artistic landscape or a 3D animal!
Program begins at 1pm in the Teen Lounge on the 2nd floor.
(they can stay as long as they like...just clean up)
*No registration required
Mother Goose is a gentle early-learning program that focuses on the interaction between parent(s) and their little ones. We provide developmentally appropriate opportunities such as play, sing-alongs, and rhymes. Come join the fun and meet new friends. We look forward to seeing you!
How to Attend
We want to ensure a positive experience for everyone, but we need your help.