https://hcpl.bibliocommons.com/events/6a3d8453ed35742f00fe4e18

In the hustle and bustle of modern life, finding a moment of tranquility can be challenging. The demands of work, relationships, and daily responsibilities often leave us craving a sense of inner peace and mental rest. This is where meditation, a timeless practice comes into play. Incorporating this powerful technique can be life changing. Join Daya Sharma, long time meditator who will explain how to meditate and offer the opportunity to practice it during the session.