Senior Adults

Want to learn how to read a nutrition facts label? Come to this free nutrition class to learn how! Plus, this class includes a cooking demonstration with tasting. 

This is the second class of a two-part series of nutrition classes hosted by Harris County Public Health. Registration is required since supplies are limited. Register online, over the phone, or in person.

¿Quiere aprender como leer una etiqueta de información nutricional? ¡Venga a esta clase gratis de nutrición para aprender como! Además, esta clase incluye una demostración de cocina con cata. 

Want to eat healthy and save money? Come to this free nutrition class to learn how! 

This is the first class of a two-part series of nutrition classes hosted by Harris County Public Health. Registration is required since supplies are limited. Register online, over the phone, or in person.

¿Quiere comer saludable y ahorrar dinero? ¡Venga a esta clase gratis de nutrición para aprender como! 

Do you need help with technology? Book a 45-minute appointment with a staff member, we will try to help you figure it out!

• Registration is required. 
• To assist as many individuals as possible, you may only register for one appointment per week. 
• If no one arrives by 2:00, the appointment will be canceled.

Do you need help with technology? Book a 45-minute appointment with a staff member, we will try to help you figure it out!

• Registration is required. 
• To assist as many individuals as possible, you may only register for one appointment per week. 
• If no one arrives by 1:15, the appointment will be canceled.

Aprenda cómo reducir su riesgo a través de una nutrición inteligente, movimiento diario y hábitos de vida sostenibles. Aprenda como prevenir o cuidarse si usted padece de diabetes o enfermedades cardiovasculares. Debe comprometerse a todos los 6 talleres. Este programa es completamente en español y recibira un certificado al final. Llamenos al 832-927-5530 para registrarse.

Aprenda cómo reducir su riesgo a través de una nutrición inteligente, movimiento diario y hábitos de vida sostenibles. Aprenda como prevenir o cuidarse si usted padece de diabetes o enfermedades cardiovasculares. Debe comprometerse a todos los 6 talleres. Este programa es completamente en español y recibira un certificado al final. Llamenos al 832-927-5530 para registrarse.

Join us for one hour of low-intensity exercise that will help your energy levels and get you moving! WALK 2B FIT Exercise is an opportunity for you to meet new friends and improve your health! Bring your tennis shoes, bottled water and sweat towel!

Aprenda cómo reducir su riesgo a través de una nutrición inteligente, movimiento diario y hábitos de vida sostenibles. Aprenda como prevenir o cuidarse si usted padece de diabetes o enfermedades cardiovasculares. Debe comprometerse a todos los 6 talleres. Este programa es completamente en español y recibira un certificado al final. Llamenos al 832-927-5530 para registrarse.

Join us for one hour of low-intensity exercise that will help your energy levels and get you moving! WALK 2B FIT Exercise is an opportunity for you to meet new friends and improve your health! Bring your tennis shoes, bottled water and sweat towel!

Join us for one hour of low-intensity exercise that will help your energy levels and get you moving! WALK 2B FIT Exercise is an opportunity for you to meet new friends and improve your health! Bring your tennis shoes, bottled water and sweat towel!