Mindfulness for Kids

By admin, Wed, 08/13/2025 - 00:08

Join us for this once a month program that teaches children how to manage their emotions using a playful approach.

During the program, children will play games, practice animal themed yoga poses and end class with a mini-meditation to help them reduce anxiety and increase feelings of wellness.

This program is for kids ages 3-6.

Space is limited. Register to reserve a spot for the program. (If registering for multiple children, will need to complete registration for each child.)

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